The 10 Best Stress Balls for Office and Home

Stress balls are one of the most popular stress relief toys. They are affordable, portable, and easy to use. This article will discuss the ten best stress balls for various categories. We will cover the review, rating, pros & cons, etc., for each product. We will also guide you on what you need to consider when selecting the best stress relief toys for office and home use. Finally, we will answer some questions related to the best stress toy.

Stress relief toys have a variety of health benefits, including reducing anxiety, improving blood circulation, and relieving muscle tension.

Things to Consider for Buying the Best Stress Ball

You need to consider a few things when purchasing the best stress ball for you. These include:

Size:

Stress balls come in a variety of sizes, from small to large. Choose the size that is comfortable for you to hold.

Material:

Stress balls are made from various materials, including foam, gel, and plastic. Choose the material that is comfortable for you to grip. Generally, the most popular material is foam.

The materials must be high quality, tough, durable, comfy, soothing, and more. In addition, they should be able to provide resistance and lasting tension.

Texture:

The surface of the stress ball should be smooth and not sticky. So, you need to check the reviews to confirm this. The stress relief toy shouldn’t feel slippery, too soft, flat, or sticky.

Color:

Stress balls come in a variety of colors. Choose the color that you find calming. Blue and green are generally considered to be the most calming colors.

Resistance to Pressure:

The best stress toys for work or home should be able to give your pressing grip just enough resistance to serve its purpose and to be effective.

Price:

Stress balls range in price from $0.99 to $29.99. Choose the price that fits your budget. As the price is not that much, you may focus on the quality rather than the price.

Other Features:

Apart from touch, the balls can have a good smell and design. The scent of the ball should be calming and not too strong. The design should be such that it does not have any sharp edges that can hurt you.

Comparison of Top Stress Relief Balls

Recommended Stress Balls
Best Use CaseRating
Overall Best Stress Balls4.5 out of 5, reviewed by 900+ people
Best-Rated Stress Balls4.5 out of 5, reviewed by 1,230+ people
Best Therapeutic Stress Balls4.5 out of 5, reviewed by 4,725+ people
Best Stress Balls for Small Hands4.6 out of 5, reviewed by 3,600+ people
Best Color-Therapy Stress Balls4.2 out of 5, reviewed by 8,075+ people
Best Design Stress Balls4.7 out of 5, reviewed by 430+ people
Best Stress Ball for Durability4.5 out of 5, reviewed by 635+ people
Best Stress Ball for Price4.4 out of 5, reviewed by 95+ people
Best Stress Balls as per Smell4.4 out of 5, reviewed by 75+ people
Best Wearable Stress Balls4.5 out of 5, reviewed by 3,500+ people

The 10 Best Stress Balls for Office and Home

Now that you know what to look for when purchasing a stress ball let’s look at the ten best options. We’ve got the ten best stress balls for different criteria.

1. Overall Best Stress Balls

Bluetrack Motivational Stress Balls for Kids and Adults

We chose this high-quality stress ball as the overall best because of the following reasons:

  • Its low price of $13.99.
  • Multiple (5) balls of various colors that have inspirational statements printed on them.
  • It’s for people of all ages and can be used anywhere.
  • A high rating of 4.5/5.

Other Technical Specifications

  • Colors: Blue, grass green, metallic gold, orange, and red.
  • Package weight in kilograms: 0.13.
  • Item package dimensions in inches: 8.54 L × 4.72 W × 2.72 H.
  • Materials: Foam and rubber.
  • The balls come in a sealed, clear bag.

Amazon Price: $13.99
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Amazon Rating: 4.5/5

Summary of Customer Reviews

“Great for stress management in the office.”

“Very giftable.”

Pros

  • Multiple different-colored balls.
  • The balls can be used by kids and adults in schools and workplaces.

Cons

  • The color code of the set may not appeal to shoppers.

2. Best-Rated Stress Balls

Stress Balls with Motivational Quotes

This product from Stress Less is the best stress ball in the best-rated category because of its high rating of 4.5/5 on Amazon.

Other Technical Specifications

  • Pack of 3 uniform-colored balls.
  • Inspirational statements are printed on each ball.
  • The balls are made of polyurethane foam.
  • You can choose from 4 available uniform color options.
  • Item dimensions in inches: 2.8 L × 2.8 W × 8.7 H.
  • Package dimensions in inches: 8.4 L × 2.9 W × 2.8 H.
  • Package weight in kilograms: 0.11.
  • It is made for people of all ages and can be used anywhere.

Amazon Price: $13.99
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Amazon Rating: 4.5/5

Summary of Customer Reviews

“Perfect for work.”

“Great Stress Relief . . .”

Pros

  • Multiple balls.
  • The set can be used by kids and adults in schools and workplaces.

Cons

  • The balls aren’t different-colored, so that they may come off as a boring-looking set.

3. Best Therapeutic Stress Balls

The Friendly Swede Hand Grip Strength Trainer

This is the best stress ball set in the therapeutic category because of the following reasons:

  • Three egg-shaped and high-density balls that are squishy enough to boost the simplicity and effectiveness of hand therapy.
  • The set is for hand, joint, carpal tunnel, and arthritis pain.
  • This Friendly Swede set is designed for hand, forearm, and wrist strength training exercises and stress relief.
  • Other purposes include the following:
    • Prevention of tension.
    • Grip muscle training for beginner lifters.
    • Occupational distraction for smoking quitters.
    • Helping with ADHD/ADD (attention deficit hyperactivity disorder/attention deficit disorder).
    • Enhancement of limberness or motor skills.
    • Stretching your fingers after using a PC.
  • The balls provide 20, 30, and 40 pounds of resistance to handgrip pressure for progressive exercising.
  • Three ball sizes (extra small, small, and large) are available to shoppers.
  • The set comes with different-colored balls of various levels of toughness for different age groups and multiple purposes (soft, medium, and firm).

Other Technical Specifications

  • Item weight for extra small size in pounds: 0.04.
  • Package weight for extra small size in kilograms: 0.9.
  • Thermoplastic rubber material (TPR) that’s safe for the skin.
  • Extra small (XS) size: 2 inches × 1.3 inches light blue (soft), dark blue (medium), and purple (firm) balls.
  • Small size: 2.5 inches × 1.75 inches yellow (soft), red (medium), and blue (firm) balls.
  • Large size: 3 inches × 2.2 inches orange (soft), green (medium), and black (firm) balls.

Amazon Price: $10.1, $13.63, and $13.99 (extra small to large)
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Amazon Rating: 4.5/5

Summary of Customer Reviews

“Excellent product . . .”

“So glad to have!”

Pros

  • Multiple different-colored balls.
  • The set is safe for those that may have skin allergies.
  • Lifetime warranty.

Cons

  • The shape of the balls may not appeal to shoppers.
  • The color code of the set may not appeal to you.

4. Best Stress Balls for Small Hands

MindPanda Light Empowering Gel Stress Ball Bundle

This MindPanda boredom-reducing, relaxation-enhancing, stress-relieving, and focus-improving ball set of three is the best for small hands due to the following reasons:

  • Multiple resistance levels to choose from (soft, medium, and hard).
  • Its ball dimensions are 2.36 L × 2.36 W × 2.36 H in inches.
  • It’s suitable for kids.

Other Technical Specifications

  • Item package dimensions in inches: 7.48 L × 2.64 W × 2.6 H.
  • Package weight in kilograms: 0.36.
  • Each ball has a different scent.
  • Inspirational sayings on each ball.
  • Smooth-touch lycra fabric and tear-resistant TPR gel core.
  • It includes a softball (lemon), medium ball (jasmine), and hardball (rosemary).
  • The set is made for the following purposes:
  • Aromatherapy.
  • Motivation/inspiration and positive thinking.
  • Reduction of anxiety, improvement of focus, relieving of stress,
  • Blood flow improvement, grip muscle training, hand mobility improvement, arthritis symptom relief, carpal tunnel pain reduction, and post-surgery recovery.

Amazon Price: $22.99
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Amazon Rating: 4.6/5

Summary of Customer Reviews

“***Awesome product! 5 STARS!***.”

“Very impressed . . .”

Pros

  • Multiple different-colored, bouncy, and scented balls.
  • Hand-strengthening exercise guide included.
  • The balls can be slightly heated.
  • Each ball is BPA (Bisphenol A) and latex-free.
  • It comes with a free ebook.

Cons

  • The color code and scents of the set may not appeal to you.

5. Best Color-Therapy Stress Balls

Power Your Fun Arrgh Rainbow Giant Stress Ball

This fun-looking ball could be everything you need to eliminate stress wherever you are. It’s the best stress ball in this category for the reasons below.

  • The ball’s rainbow-color design.
  • Its stretchable outer layer lets you have a tight squeeze like a super-squeezable balloon, stretch, and smash.
  • It can be used to exercise the hands, wrist, and fingers.
  •  It’s made to help you deal with ADHD/ADD/autism/lack of concentration and anxiety and help you vent while managing anger and frustration.
  • The ball’s large size lets you use it with both hands comfortably.

Other Technical Specifications

  • 5-inch diameter.
  • Package dimensions in inches: 4.6 L × 4.6 W × 4.6 H.
  • Item weight in pounds: 1.35.
  • Recommended user age: 8 years and above.

Amazon Price: $14.95
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Amazon Rating: 4.1/5

Summary of Customer Reviews

“GREAT!”

“Fun Ball . . .”

Pros

  • It lets you use both hands at once.
  • The set can be used by kids and adults in schools and workplaces.
  • It’s filled with non-toxic gel.

Cons

  • Its rainbow design may not appeal to you.
  • You may prefer a smaller ball that makes working with only one hand comfy.
  • Just one ball.

6. Best Design Stress Balls

Super Z Outlet Mini Foam Sports Balls

This set is the best in the design category because of its sports ball designs.

Other Technical Specifications

  • Twenty-four items included.
  • Package dimensions in ounces: 12.8.
  • Recommended age group: 3 years and above.
  • Foam material.
  • Four sports ball designs have six copies each (football, soccer ball, baseball, and basketball).
  • The items are 2.5 inches in diameter each.
  • It’s suitable for various purposes, including party decorations, goodie bag stuffers, sports activities, etc.

Amazon Price: $14.99
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Amazon Rating: 4.7/5

Summary of Customer Reviews

“Nice assortment.”

“Good stress relief.”

Pros

  • The set can be used by kids and adults in schools and workplaces.
  • It has multiple balls of various designs that can be shared amongst a group in a classroom, workplace, or other places.

Cons

  • It may not appeal to those that aren’t into sports.

7. Best Stress Ball for Durability

Serenilite Stress Ball 3-Pack

This anxiety-reducing and stress-relieving product were chosen because of the following reasons:

  • High-quality materials such as non-stick, sleek lycra fabric.
  • Tear-resistant Dura-Grip gel core.
  • Lifetime warranty.

Other Technical Specifications

  • It’s made to aid in color therapy and for the following purposes:
  • Physical therapy (muscle agility and flexibility).
  • Increased creativity and focus.
  • Sensory support in dealing with ADHD.
  • Exercising your fingers, hands, forearms, etc.
  • Grip and joint strength training.
  • Improved blood circulation.
  • Post-surgical recovery.
  • Provides relief for carpal tunnel and arthritis symptoms.
  • People of all ages can use it.
  • Package weight in kilograms: 0.08
  • Item package dimensions in inches: 7.64 L × 4.57 W × 2.44 H.
  • Three two-color combo balls.
  • Diameter: 5.1 centimeters/2.25 inches.

Amazon Price: $19.95
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Amazon Rating: 4.5/5

Summary of Customer Reviews

“These are ok.”

“Great Set of Balls!”

Pros

  • Multiple balls.
  • The balls can be used by kids and adults in schools and workplaces.
  • Lifetime warranty.

Cons

  • Its two-color combination may not appeal to you.

8. Best Stress Ball for Price

Youri Soul Hand Therapy Ball

Our reason for selecting the Youri Soul Hand Therapy Ball? Its meager price of $7.88 in consideration of its many features!

Other Technical Specifications

  • The ball is twistable and bendable.
  • It’s made for muscle tension relief, grip strength training, finger exercises, joint pain relief, flexibility training, prevention of stiffness, and arthritis pain relief.
  • Diameter: 3.15 inches/8 centimeters.
  • Size in millimeters: 80/30
  • Package weight: 0.23 kilograms.
  • Item package dimensions in inches: 7 L × 4.5 W × 1.5 H
  • You can choose from 3 ball firmness/resistance level options and colors (soft pink ball, blue firm ball, and orange medium ball).

Amazon Price: $7.88
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Amazon Rating: 4.3/5

Summary of Customer Reviews

“Works great.”

“Loved the color.”

Pros

  • You can choose to buy any of the three firmness/resistance level and color options.

Cons

  • Just one ball.

9. Best Stress Balls as per Smell

Lavender Luvies Stress Balls

This 3-ball set was chosen as the best for smell due to its French lavender flower-scented items, which are great for aromatherapy, and its high rating of 4.4/5 on Amazon.

Other Technical Specifications

  • Each ball is hand-crafted.
  • Diameter: 2.3 inches/5 centimeters.
  • It’s made to reduce anxiety and stress as well as relieve headaches.
  • Package dimensions in inches: 7.4 L × 3.15 W × 2.09 H.
  • Item weight in ounces: 3.
  • Materials include cotton and lycra.
  • Dried lavender flowers inside the balls release their aroma when you squeeze.

Amazon Price: $25.95
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Amazon Rating: 4.4/5

Summary of Customer Reviews

“. . . awesome!”

“. . . it worked like a charm!”

Pros

  • The scent comes from natural ingredients.

Cons

  • The set has only one color for the balls.

10. Best Wearable Stress Balls

StringyBall Stress Ball on a String

Our last product on the list was mentioned as the best in the “wearable” category because of its attached flexible cords/strings, which let you wind up and swing the balls. The strings act as straps that can be worn around your wrist, palm, or other possible places.

Other Technical Specifications

  • Instruction booklet included.
  • First-grade materials include thermoplastic elastomers.
  • It’s made for the following purposes:
  • Hand exercises.
  • Grip strength training.
  • Recovery/rehabilitation from accidents, fractures, stroke, surgeries, etc.
  • Endorphin boost.
  • Stress relief.
  • Reduction of pain.
  • Strengthening of joints.
  • Improving blood circulation.
  • Toning of forearm muscles.
  • Reduction of muscle tension.
  • Improvement of range of motion.
  • Lowering of inflammation.
  • Arthritis, tendonitis, and carpal tunnel syndrome pain relief.
  • 3-ball pack of different-colored items (soft yellow ball, green medium ball, and blue firm ball).
  • Item dimensions in inches: 7.25 L × 2.5 W × 2.5 H.
  • Item package dimensions: 6.77 L × 2.48 W × 2.44.
  • Package weight: 0.2 kilograms.
  • Diameter: 2 inches/5 centimeters.
  • Adjustable clasp for the cord.
  • It’s suitable for people of all ages and can be used anywhere.
  • The firmness level of each ball is color-coded, so you’ll know which one is soft, medium, or firm.

Amazon Price: $9.30
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Amazon Rating: 4.5/5

Summary of Customer Reviews

“Helps kids focus . . .”

“Excellent value.”

Pros

  • Multiple balls of various colors (green, yellow, and blue).
  • The cord is washable.
  • Very safe for kids.
  • Non-toxic, BPA-free, phthalate-free, latex-free, odor-free, and hypoallergenic balls.
  • It would be an excellent toy for kids because of its strings.

Cons

  • The color code may not appeal to you.
  • You may not fancy the stringed design.

Do Stress Balls Actually Do Anything?

A study showed that engaging your sense of touch will boost your concentration level by 33%. An example of such engagement is squeezing a stress ball, of course.

A hand stress ball can give you that much-needed peace of mind that you may seek from time to time when stress threatens your mental balance. It can also help you keep a positive attitude all day long. You can find other benefits by reading each of the product descriptions above.

View this YouTube video to research more about the wonders of the hand stress ball:

Corona Virus Stress Relief – Modern Stress Ball as a Diverse Stress Helper & Daily Hand Exercise

Answers to Related Questions

What Are the Best Stress Toys?

Apart from the stress ball, other stress toys can perform similar roles. The best stress toys are listed below.
1. Hand stress ball
2. Fidget Spinner
3. Rubik’s cube
4. Infinity Cube
5. Magnetic Balls

What is in an Arrgh stress ball?

A popular provider of stress balls is Arrgh Stress Ball. This company manufactures a wide variety of stress balls. Arrgh Stress Ball is committed to providing products that help people manage their stress.

Arrgh stress ball is a spherical, squeezable toy that helps people relieve stress. Coming in various colors, from metallic to neon, this toy is not just fun to have but can be helpful in a work or home environment. To increase the efficacy of the object, it is recommended that you squeeze it periodically throughout the day. Arrgh stress ball is an excellent tool for anyone feeling stressed or anxious.

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Conclusion

While there is no way to escape stress, we can take steps to manage it better. One way is to use a stress ball. Research shows that squeezing a stress ball can help one to manage stress.

To get the best out of the best stress toy, you must select the right one for your needs. The best stress balls are the ones that help you relieve stress. They come in various colors and sizes, so you can find one that fits your needs. If you’re looking for a stress ball to help you focus or relieve anxiety, Arrgh Stress Ball is a great option. Whatever brand you pick, you need to consider the listed factors to select the best stress relief toys for office and home.

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Kalpataru Biswas

Kalpataru Biswas is a writer with a focus on business and career-related subjects. He has been writing for various websites since 2018 and has more than ten years of experience in driving revenue through data-driven Sales & Marketing.

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